Happy New Year to all.
Just back from the first run of the year - nice easy 4.6k in 24 minutes. 4 Consecutive late nights and the festive overdulgance of the festive period seems not to have done too much damage. Cold though - respect to the runners in todays 10k run - that must have been a chilly one!
Hopefully it will be a bit warmer tomorrow as rumor has it that we are off for a game of golf - what madness is this!
Got back on the scales this morning and glad to say that there has been limited damage done over the festives with the weight sitting just above my 80kg target - few quiet days ahead while I finish off my next university assignment should see that back under control though.
Next task - find a driving instructor!!!