So far January has been a fairly good month running wise with a couple of good milestones...
first half marathon distance run (and under 2 hours too which is great)
first 100k+ Calendar month - so far 106k in 22 days
The plan for this week is to try to run 50k in 7 days - up to now (4 days in) I have managed 31k so well on the way there.
Also have started swimming at lunchtimes from work at the gym just down the road from the office - I find swimming really really hard work but hopefully it will get easier....
In non fitness news - I have started driving lessons again, probably best to avoid the Bridge of Don on tuesday nights between 7 and 9 pm....!
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